Support & Crisis Resources

Free, confidential support for anyone affected by sexual violence, at any time in their life. Specialist services for survivors, friends and family.

Confidential emotional support for anyone in distress, struggling to cope, or at risk. You do not have to be suicidal to call.

Free, independent support for people affected by crime and traumatic events across England and Wales — whether or not you have reported to the police.

Help and advice for anyone concerned about a child, or for children and young people who need support. Trained counsellors available around the clock.

Free, private and confidential service for children and young people up to the age of 19. You can call, chat online or send an email.

A national umbrella agency for specialist rape and sexual abuse support services across the UK. Can help you find local specialist support.

Mental health support and information for anyone experiencing a mental health problem, including trauma, anxiety and depression.

Free, confidential crisis support by text message — for anyone who is struggling to cope and needs immediate help. No phone call required.

Support for women and children experiencing domestic abuse. Includes a live chat service and a directory of local services.